motivation-self-help-overcoming-depression

About Us

Thank you for stopping by! We are Harv, Julian, and Dazai. We write about Motivation, Self-help, & Overcoming Depression. The Problem We are living in the most peaceful time in human history. We have the privilege of abundance and freedom, and yet there seems to be an undeniable disconnection. Whether it be a disconnection from Read More

reasons-why-we-don't-open-up

4 Reasons Why We Don’t Open Up

Opening up to people is vital for interpersonal relationships, but it could be one of the hardest things we could do. Let us dig deeper into this and try to understand why. First, let us define what “opening up” means. Imagine building a house. This house shelters all your most prized possessions, things that you Read More

3-do-it-yourself-ways-to-fight-depression

3 Do It Yourself Ways To Fight Depression

Cases of depression have been plaguing humanity for a while now, may it be clinical or not. One thing is for sure, though; it is an unpleasant state to be in. Hence, people (or at least some you) have been seeking and trying various ways to treat it. And undoubtedly, several therapies have been proven Read More

steps-to-find-meaning-in-life

2 Steps To Find Meaning In Your Life

A lot of people I know want to find meaning in their life. In this article we will talk about 2 steps to find meaning in your life. I know a guy I work with a long time ago. We ate lunch together, and after our meal, he would stare blankly out in the distance. Read More

lion-anger-what-it-does-your-being

What Anger Does To Our Being And How You Can Unload It

Anger may be one of the most, if not the most destructive emotion that we humans have. It manifests in ways that could directly harm not only other people but including yourself also. Anger is expressed in a variety of ways, it could be revealed quietly, or in an extremely violent way just like, you Read More

shell-of-the-experience

Social Media: The Shell Of The Experience

The world, at least the one I live in, is consuming the shell of the experience. I know you have scrolled through hundreds of thousands of images, statuses, OOTDs, and many more things on your feed. You might have been like me who after looking at those fantastic photos asked myself if I am living Read More

do-we-need-conflict

Do we need conflict?

V2 Rocket In World War II, the Germans were years ahead of everyone else in technology. They focused effort in science and engineering that they developed a rocket known as the V2. It’s purpose? To bring death and destruction to allied cities. The V2 rocket became the first man-made object to travel into space and Read More

I-fought-depression-and-won

How I Fought My Depression And Won

Depression I had depression before it was cool. Not sure when exactly was the time depression exploded into an epidemic but I was depressed before I even knew what it really meant. I fought it and would you believe it if I tell you that I won over my depression? You see one of the Read More

social-media-depression-trigger

3 Ways Social Media Triggers Depression

It is undeniable that we can observe both the rise of people suffering from depression and the development and mass use of social media in our time. Is it possible that Social Media may trigger depression? In this article, we will talk about 3 ways social media triggers depression. Social Media Since its inception, for Read More